Wellbeing Blog

So often when teaching people how to tap, this is a question I get asked somewhat fearfully! Especially when clients go home and try practicing on their own, they skip straight to the positive, and then feel they're not getting the results they got with me in the session. Giving the Negative a Voice By naming the negative, whilst tapping - it gets it's chance to be heard, and doesn't need to scream so loudly, so then can settle down, and allow the more rational part of the br