Upcoming Workshops

This short daily tap along is a real game changer! Using EFT (Emotional Freedom Techniques or “tapping”), we come together each morning to release stress, regulate the nervous system, gain clarity and focus and create space for emotional healing.

Whether you're carrying anxiety, overwhelm, sadness, or simply need space to breathe and reconnect, this circle offers a gentle place to land. You’re welcome to bring specific challenges or just show up and receive the support of shared intention and community.

No experience with tapping necessary—just come as you are. If you are new to tapping please note this is not a tapping class - you will need to watch this short video first to learn the tapping points. Then you can join in and let it work it's magic!

This is not a 'learn to do EFT tapping' session, more the opportunity to practice tapping daily and support you in your week. If you'd like to learn more or book a private 1:1 session with me please get in touch!