About Shiatsu
The Benefits of Shiatsu
Shiatsu is deeply relaxing, and it is in this relaxed state that the body can begin to heal.
Physical and emotional difficulties can be shifted and transformed, with clients reporting a huge range of benefits including;
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a reduction in stress and stress related conditions
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an increase in quality sleep
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a decrease in pain and symptoms
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an increase in their sense of wellness and well-being
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an increase in energy
My clients are often surprised by how their emotional state improves with Shiatsu, with some people referring to it as "counselling using the body"
Originating in Japan, and translating as "finger pressure", Shiatsu is a deep and powerful way to work with imbalances, difficulties or discomfort in our physical or emotional selves
How Shiatsu Works
Shiatsu works an energy system of "Ki" or "chi" in the body, the same as with Acupuncture, but without the use of needles.
Each treatment is tailored exactly to the clients needs. No two treatments are the same, and I have no "fixed routine" for any one particular condition or situation.
Each client is encouraged to share their experience through a consultation process so we can work together to support a journey to better health, and well-being.
Shiatsu is practiced by touch through clothing, to connect with the energy meridians. Using hands, or fingers, points can be pressed, meridian Ki is supported to flow, and joints or limbs can be stretched or rotated to encourage the smooth flow of Ki throughout the system, encouraging a return to equilibrium.
Principles of Shiatsu
The underlying principle of Shiatsu treatment is that illness and pain occur when the body's ki, or vital energy, cannot flow freely.
There can be many reasons for this; emotional and physical stress, poor nutrition, infection or injury are among the most common.
By working specific acupressure points or Ki meridians, Shiatsu seeks to re-establish the free flow of Ki to restore balance and trigger the body's natural healing response.
As Shiatsu Practitioners, we are trained over 3 years (and one post graduate year) to recognise how to support and empower our clients to move to a better state of well-being.
We use a wide range of techniques, along with a good understanding of western medicine anatomy, physiology and pathology.
Acupressure Facial
Hannah is also trained in giving Accupressure facials.
Facial Acupressure therapy treats the unique structure of the face to support emotional and stress relief. It also incorporates working with the Chinese Acupressure facial map to benefit the whole body.
Treatments involve preparing the skin and having an extremely relaxing treatment in which you will feel pampered and become deeply relaxed.
You will feel and look revitalised!
It's a very safe treatment and good for those with chronic conditions, especially jaw tension or teeth grinding.
Available at both locations in Devon and Bristol as an individual treatment or combined with Shiatsu for a delicious 90 minute treat!
Book a Free Discovery Call
If you’re curious about how Shiatsu could support you, a free 15-minute discovery call is a great place to start.
This short, no-pressure chat gives us space to talk through what’s going on for you, what you’re hoping to get support with, and whether my approach is the right fit.
I can also explain how the sessions work, what to expect, and which option might be most suitable for you.
Ready to book Shiatsu with Hannah?
Hannah brings a wealth of experiences to her practice. She trained initially with the Bristol School of Shiatsu, and worked as a teaching assistant with the school, for many years.
Hannah has completed regular further postgraduate training with Keith Phillips in areas such as transformational Shiatsu, Shiatsu for the Soul, Transformational Dialogue and much more. She has also trained with Suzanne Yates, in Movement Shiatsu with Bill Palmer, and in Facia Release with Gabriella Polli from Italy, also using Shiatsu to help support recovery from Long Covid amongst other training.
Hannah's touch is deeply reassuring and enables clients to let go and feel fully supported, allowing transformation to occur at a very deep level.
Hannah has been trained by and volunteered with Macmillan to work safely with cancer patients, and their supporters and volunteered with the Terence Higgins Trust, providing Shiatsu for people with HIV. She also offers EFT and runs workshops in the Bristol area, Devon, and online.