Wellbeing Blog

Having managed to catch the dreaded bug myself recently, and such a large number of my clients seem also to have recently caught it, I thought I would share some of the things which have helped me on my recovery. In this post I share some useful acupressure points and tips for helping with Breathlessness, a lasting cough, emotional reactions, fatigue, and brain fog. These aren’t of course all the symptoms you may be facing, but certainly these are common, and these techniques