Stuck in Loops of
Negative Thinking?
Are you experiencing:
Constant self critiscm?
Replaying mistakes over and over?
Feeling stuck in pessimism or hopelessness?
Hannah Currant offers support to release emotional patterns and support your nervous system using E.F.T, Shiatsu, or a combination of both.
Sessions available in Devon and online.
How E.F.T and Shiatsu Can Help with Patterns of Negative Thinking
E.F.T – Reduces emotional intensity behind recurring thoughts.
Shiatsu – Supports grounding and mental clarity.
Combined – Both together create space for healthier thinking patterns.
What Changes Are Possible
Quieter inner dialogue
Less emotional reactivity
Improved confidence
More balanced outlook
Working With Me
Sessions are tailored to your needs. E.F.T and Shiatsu can be booked separately or together.
Frequently Asked Questions
What if I already understand why I think this way?
Insight is useful, but shifting patterns often requires regulation work.
Is this just positive thinking?
No, it’s about creating calm and clarity, not forcing optimism.
If you’re curious about how E.F.T or Shiatsu could support you, a free 15-minute discovery call is a great place to start.
This short, no-pressure chat gives us space to talk through what’s going on for you, what you’re hoping to get support with, and whether my approach is the right fit.
I can also explain how the sessions work, what to expect, and which option might be most suitable for you.
Book Now
