In our sessions, through many years of training and practice, I help you to:
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Ways of working together:
Emotional Freedom TechniqueResearch shows that E.F.T. (or "Tapping") regulates our nervous system, and reduces stress and anxiety. Sometimes known as "Acupuncture without needles" Acupressure points on the face and upper body are gently tapped using your finger-tips, whilst talking through a particular difficulty.
The combination of tapping and talking creates a unique fast-track to transformation, alleviation of stress and movement in places where you may have felt very stuck. An amazing tool for reducing anxiety, pain, emotional distress and for safely releasing trauma. Read more about EFT here Combined EFT & Shiatsu sessions;
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ShiatsuShiatsu is a safe, clothed form of body work, from Japan, based in the Traditional Chinese Medicine System. I work in a therapeutic way, using touch, to stimulate and support our healing energy sytems. and this supports the body and mind to find a new balance and ease.
Shiatsu is a deeply relaxing and powerful way to address imbalances within the mind, body and emotions. It can restore vitality, calm the mind, and ease discomfort or distress. Tensions can be released, and energies restored where there has been depletion. and illnesses can be addressed. In-person Shiatsu sessions take place at The Practice Rooms in Cotham, and Neals Yard Remedies in Clifton . Read more here. |
SupervisionProviding 1:1 and group supervision for practitioners.
Whether you're new to practice or a seasoned professional, we all require a space to safely explore issues arising from our practice, and be supported. I bring not only my many years of experience as a professional practitioner, but skills developed through my training as a supervisor to really listen, encourage, explore and support you to thrive in your practice. Visit my Supervision page to find out more |
"Working with Hannah has been such an enriching and helpful process. EFT has really supported me in managing my anxiety, calming my body’s stress reactions and allowing me to rebalance myself. I have been so surprised how EFT very quickly takes me out of the panic state and brings me back into myself. Hannah’s kind and understanding nature has been so important to this, she makes me feel incredibly heard." L. Meredith, Student. Nov 2020
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Hannah is also trained as a Health Creation Coach. Click here to find out more
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